{"id":2100,"date":"2014-07-29T09:40:13","date_gmt":"2014-07-29T13:40:13","guid":{"rendered":"http:\/\/ww2.georgiasouthern.edu\/news\/dev-mag\/?p=2100"},"modified":"2014-08-06T08:53:13","modified_gmt":"2014-08-06T12:53:13","slug":"walk-the-walk","status":"publish","type":"post","link":"https:\/\/ww2.georgiasouthern.edu\/news\/magazine\/2014\/07\/29\/walk-the-walk\/","title":{"rendered":"Walk the Walk"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-2218\" src=\"http:\/\/ww2.georgiasouthern.edu\/news\/magazine\/wp-content\/uploads\/sites\/3\/walkthewalk.jpg\" alt=\"walkthewalk\" width=\"650\" height=\"300\" srcset=\"https:\/\/ww2.georgiasouthern.edu\/news\/magazine\/wp-content\/uploads\/sites\/3\/walkthewalk.jpg 650w, https:\/\/ww2.georgiasouthern.edu\/news\/magazine\/wp-content\/uploads\/sites\/3\/walkthewalk-100x46.jpg 100w, https:\/\/ww2.georgiasouthern.edu\/news\/magazine\/wp-content\/uploads\/sites\/3\/walkthewalk-315x145.jpg 315w, https:\/\/ww2.georgiasouthern.edu\/news\/magazine\/wp-content\/uploads\/sites\/3\/walkthewalk-550x253.jpg 550w\" sizes=\"auto, (max-width: 650px) 100vw, 650px\" \/><\/p>\n<p>Georgia Southern University researchers have partnered with the Warrior Hike \u201cWalk Off The War\u201d Program, to study thru-hiking as an alternative method of therapy for combat veterans suffering from post-traumatic stress disorder (PTSD).<\/p>\n<p>The purpose of the research is to expand literature on the benefits of wilderness experience programs and wilderness therapy by determining if a thru-hike \u2013 walking an entire long-distance trail during one attempt \u2013 allows veterans to process their combat experiences and alleviate PTSD.<\/p>\n<p>\u201cToday\u2019s veterans can literally be in a combat zone one day and within hours they\u2019ll be at home with their families,\u201d said Zachary Dietrich, researcher and Marine Corps veteran. \u201cIt isn\u2019t like wars past when it took weeks to get back home and they had time to adjust.\u201d (<a title=\"Boots to Books\" href=\"http:\/\/ww2.georgiasouthern.edu\/news\/magazine\/2014\/07\/29\/boots-to-books\/\">See Staff Sergeant and Georgia Southern student John Kitchens\u2019 story.<\/a>)<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignright size-medium wp-image-2221\" src=\"http:\/\/ww2.georgiasouthern.edu\/news\/magazine\/wp-content\/uploads\/sites\/3\/walkthewalk2-315x419.jpg\" alt=\"walkthewalk2\" width=\"225\" height=\"300\" srcset=\"https:\/\/ww2.georgiasouthern.edu\/news\/magazine\/wp-content\/uploads\/sites\/3\/walkthewalk2-315x419.jpg 315w, https:\/\/ww2.georgiasouthern.edu\/news\/magazine\/wp-content\/uploads\/sites\/3\/walkthewalk2-75x100.jpg 75w, https:\/\/ww2.georgiasouthern.edu\/news\/magazine\/wp-content\/uploads\/sites\/3\/walkthewalk2-450x600.jpg 450w, https:\/\/ww2.georgiasouthern.edu\/news\/magazine\/wp-content\/uploads\/sites\/3\/walkthewalk2.jpg 488w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/><\/p>\n<p>The program lasts six months and covers more than 2,000 miles through one of three National Scenic Trails \u2013 the Appalachian, Continental Divide or Pacific Crest. For example, combat veterans who thru-hike the Appalachian Trail begin at Springer Mountain in northern Georgia and finish their journey at Mount Katahdin in Maine, traversing about 2,185 miles along the way.<\/p>\n<p>\u201cWe\u2019ve found that the main things they benefit from during the hike are long periods of isolation, reflection and time inside of their own head,\u201d said Dietrich, who is pursuing his Doctor of Clinical Psychology degree at Georgia Southern. \u201cAs researchers, we\u2019re trying to see if there\u2019s a way we can direct those thoughts a bit and maximize the benefits of the experience.\u201d<\/p>\n<p>A team of researchers hiked alongside the veterans for several days to gain a better understanding of the alternative therapy. \u201cWe hiked with them for more than 20 miles,\u201d said Shauna Joye, Ph.D., Air Force veteran and Georgia Southern professor. \u201cI think that hiking with them showed that psychologists aren\u2019t just about the couch mentality. We just chatted with them and they ended up bringing up things they\u2019ve experienced.\u201d<\/p>\n<p>To help determine if adding a therapeutic component can enhance the therapy, University researchers will continue to work with the Warrior Hike program by providing psychological education to veterans as they hike the trail.<\/p>\n<p>\u201cNew ideas need to start being generated and that\u2019s kind of what we\u2019re hoping to do,\u201d said Dietrich, who appreciates the University supporting his PTSD research. \u201cI could not have done this research anywhere else\u2026 PTSD affects a lot of people at one point or another and it\u2019s something we all need to be aware of.\u201d<\/p>\n<p>The results of the study will be used to evaluate the long-term effectiveness of wilderness experience programs and their value to combat veterans. The Warrior Hike Program was started in 2012 by three-time combat veteran, Sean Gobin, after he hiked the Appalachian Trail as a way to \u201cwalk off the war.\u201d<\/p>\n","protected":false},"excerpt":{"rendered":"<p>University Researching Unique Wilderness Therapy for PTSD<\/p>\n","protected":false},"author":3,"featured_media":2218,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[44],"class_list":["post-2100","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-research","tag-summer-2014"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/ww2.georgiasouthern.edu\/news\/magazine\/wp-json\/wp\/v2\/posts\/2100","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ww2.georgiasouthern.edu\/news\/magazine\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ww2.georgiasouthern.edu\/news\/magazine\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ww2.georgiasouthern.edu\/news\/magazine\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/ww2.georgiasouthern.edu\/news\/magazine\/wp-json\/wp\/v2\/comments?post=2100"}],"version-history":[{"count":0,"href":"https:\/\/ww2.georgiasouthern.edu\/news\/magazine\/wp-json\/wp\/v2\/posts\/2100\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ww2.georgiasouthern.edu\/news\/magazine\/wp-json\/wp\/v2\/media\/2218"}],"wp:attachment":[{"href":"https:\/\/ww2.georgiasouthern.edu\/news\/magazine\/wp-json\/wp\/v2\/media?parent=2100"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ww2.georgiasouthern.edu\/news\/magazine\/wp-json\/wp\/v2\/categories?post=2100"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ww2.georgiasouthern.edu\/news\/magazine\/wp-json\/wp\/v2\/tags?post=2100"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}