Workshops & Drop-In Groups

So, you’re on your own…what now? Adjusting to independent living, adulthood, and life outside of the context of your family of origin can be challenging. This workshop is designed to help you build the skills and confidence needed to adjust to college, thrive in adulthood, and live independently. This workshop is in person at the Russell Union in Room 2054 on Statesboro campus on Wednesdays from 2:00 PM to 3:00 PM. This workshop is free and open to all Georgia Southern Students.

Join the Counseling Center on Fridays to de-stress, refresh and connect after a long week! Each week will be a different activity. This workshop is in person at the Learning Commons – Studio M on Fridays from 10:15-11:45AM. This workshop is free and open to all Georgia Southern Students.

Sometimes the biggest obstacle to self-care is simply making the time to do it! Join us and drop in for a weekly scheduled time dedicated for intentional self-care practice. Each week we will practice a new self-care activity ranging from creative activities to mindful activities and everything in-between! This workshop is in person at the Henderson Library on Statesboro Campus on Tuesdays from 1:15 PM to 2:45 PM. This workshop is free and open to all Georgia Southern Students.

One of the most challenging parts of relationships can be communication. We get it and we’ve created a designated space for you to learn clear, confident, and effective communication skills through hands-on activities and real-time practice. Each week, we will discuss and practice a communication skill ranging from emotional expression to conflict resolution and everything in-between! This workshop is in person at the Russell Union in Room 2054 on Statesboro Campus on Wednesdays from 1:00 PM to 2:00 PM. This workshop is free and open to all Georgia Southern Students.